Diet and Acne Update: Carbohydrates Emerge as the Main Culprit

April 2014 | Volume 13 | Issue 4 | Original Article | 428 | Copyright © April 2014


Shereen N. Mahmood MD and Whitney P. Bowe MD

Department of Dermatology, State University of New York Downstate Medical Center, Brooklyn, NY The

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In the previous Diet & Acne JAAD review, Bowe et al suggested that high glycemic load (HGL) diets might exacerbate acne. Recent studies appear to lend support to this conclusion, implicating high glycemic index foods even further in the exacerbation of acne. To place these recent findings into context, it is necessary to briefly review two key studies that were described in the initial Diet and Acne review. In a crosssectional study, Cordain et al noted an absence of acne cases in non-Westernized societies. After comparing the differences in dietary habits of these societies with the typical Western diet, these authors chose to focus on the glycemic load of the diets, concluding that diet-induced hyperinsulinemia was to blame for acne in Westernized societies.12 Bowe et al further identified the Smith et al studies to be ground breaking studies in elucidating the relationship between carbohydrate intake and acne severity. In a series of three randomized control trials and a nonrandomized clinical trial, Smith et al tested the hypothesis that diet-induced hyperinsulinemia could result in IGF-1 and androgen imbalances, causing changes in sebum composition and resulting in an increase in acne in male patients.13-16 Low GI foods, on the other hand, resulted in weight loss and ultimate improvements in acne. However, as noted in Bowe et al, there were a few limitations to these studies, including the use of only adolescent males and failure to account for weight loss as a possible confounding variable. Such limitations brought into question whether it was a decrease in GI or a decrease in BMI that led to improvements in acne, and whether such findings could be extrapolated to female patients as well.10 We follow with a summary of more recent studies exploring the link between carbohydrates and acne, starting with the most rigorous of study designs and ending with studies that suffer from serious design flaws. Although not chronological, the authors felt this approach led to a more meaningful analysis of the available data.
Since the Cordain and Smith studies, the strongest evidence to implicate high GI diets in acne has been a randomized control trial conducted by Kwon et al, which showed that subjects adhering to